Advice from the Elderly: How to Age Well and Avoid Regret

Advice from the Elderly: How to Age Well and Avoid Regret

By Janet Howard Aging is inevitable. We’re all growing older all the time. Fortunately, those who have gone before us, our elders, really enjoy giving advice. Reading and listening to what they have to say about how best to grow old is a smart way for those of us in our relative youth to take ...

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How to be a Good Caregiver

How to be a Good Caregiver

By Roger G. Those who accept the role as a caregiver to an aging parent, or family member, are special people. Not only must a good caregiver know how to responsibly take care of an aging individual, but they must also learn how to maintain a proper balance between their own personal life and their ...

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Do You Know How Loud Is Too Loud?

Do You Know How Loud Is Too Loud?

Loud sounds in the environment can permanently damage or destroy the tiny and fragile hair cells within the cochlea—the small, snail-shaped organ for hearing in your inner ear—and diminish your ability to hear a range of sounds. This damage, called noise-induced hearing loss (NIHL), can be immediate...

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What Is Advance Care Planning?

What Is Advance Care Planning?

Advance care planning involves learning about the types of decisions that might need to be made, considering those decisions ahead of time, and then letting others know—both your family and your health care providers—about your preferences. These preferences are often put into an advance directive, ...

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