By Eric Klopack, The Conversation As people age, their immune systems naturally begin to decline. This aging of the immune system, called immunosenescence, may be an important part of such age-related health problems as cancer and cardiovascular disease, as well as older people’s less effective resp...
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By Chris Tobias Starting the morning under pressure sets the mood for the day, leaving you anxious and tense. Although people know it’s unhelpful to begin the day bogged down by tension, they continue regardless. But they can end the morning feeling terrific with a few simple tweaks. Morning s...
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By Chris Tobias There’s nothing more rewarding — for yourself and those around you — than to live your life with an attitude of gratitude. Not only does being grateful for what you have make you a happier person — but it also shows others in your life just how much you value them. Here [&helli...
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By Chris Tobias Long before the COVID-19 pandemic, we faced a mental health crisis in New York City. New Yorkers experience mental illness, substance misuse, and daily struggles with anxiety or depression every day. The COVID-19 pandemic has only amplified these issues, especially with the lockdown,...
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In February 2017, CNN released an investigative report by Blake Ellis and Melanie Hicken entitled, “Sick, Dying and Raped in America’s Nursing Homes.” The report started with this chilling sentence: “You prepare for a phone call your mother has passed. You don’t prepare for a phone call ...
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