A Purpose in Life Might Lengthen Your Life

A Purpose in Life Might Lengthen Your Life

By Alan Mozes, WebMD MONDAY, Nov. 28, 2022 (HealthDay News) — Having a clear purpose in life could reduce your risk for premature death. That’s the conclusion of researchers who spent eight years tracking about 13,000 Americans over age 50. Those who considered their life particularly pu...

Read more
Optimism Linked to Longevity and Well-Being in Two Recent Studies

Optimism Linked to Longevity and Well-Being in Two Recent Studies

Optimism is linked to a longer lifespan in women from diverse racial and ethnic groups, and to better emotional health in older men, according to two NIA-funded studies. One study showed that the previously established link between optimism and longevity applies to racially and ethnically diverse po...

Read more
Eat Healthy, Stay Fit, and Live Well Over 50

Eat Healthy, Stay Fit, and Live Well Over 50

By Sabrina Felson, MD, WebMD Eat Healthy Fats You already know that saturated fats are bad for your arteries and heart health. But they may also harm your concentration and memory. So cut down on the red meat, butter, and other such foods. Instead, add more fatty fish and fats from plants, like flax...

Read more
Social Stress can Speed up Immune System Aging – New Research

Social Stress can Speed up Immune System Aging – New Research

By Eric Klopack, The Conversation As people age, their immune systems naturally begin to decline. This aging of the immune system, called immunosenescence, may be an important part of such age-related health problems as cancer and cardiovascular disease, as well as older people’s less effective resp...

Read more
Different Care Settings at the End of Life

Different Care Settings at the End of Life

By NIH.gov The three most common places people at the end-of-life die are at home, in a hospital, or in a care facility. While not everyone has the chance to decide where they will die, people who know the end of life is approaching may be able to plan ahead. Several factors may help with […]

Read more
When it’s Time to Leave Home

When it’s Time to Leave Home

The decision about whether your parents should move is often tricky and emotional. Each family will have its own reasons for wanting (or not wanting) to take such a step. One family may decide a move is right because the parents can no longer manage the home. For another family, the need for hands-o...

Read more